We all want healthy and younger looking skin that looks like it used to. If this sounds like you, then this article will hopefully give you some helpful tips and much needed advice to help you achieve the healthier, younger and overall better-looking skin that you are seeking!
Since our bodies are made up from 65% of water, it makes sense that being properly hydrated will make our overall health improve.
Drinking water has a myriad of health benefits, including helping the skin become clearer, brighter and younger looking.
The infographic gives insight into exactly when you should be drinking water in order to get the absolute best of the benefits.
It also shows you depending on what age category you fall under, what your recommended daily intake of water is and methods to take in order to remind yourself to drink water throughout the day.
This is not a method which will provide instant results, therefore you will definitely have to upkeep the extra water intake for a while in order to see some results.
The sun has a lot of benefits, such as helping the production of vitamin D in humans. With sun exposure there has to be a balance, some sun exposure is good but too much can be harmful to your skin.
The sun produces UV light which can cause cell damage. The more skin damage that the UV light causes, the higher chance there is to develop wrinkles, lines and more serious illnesses such as skin cancer.
That is why it is best to wear protective clothing and sun screen in order to minimise the effects of the sun.
A common misconception is that unless it is a particularly sunny day, sun screen or protective measures are not necessary. This is not true, even on the cloudiest of days the suns UV rays can still penetrate through the clouds and still cause you skin damage.
That is why it is best to wear sun screen to protect your skin every time you go outside.
Beauty brands and most high street shops sell sun screen. Superdrug have a really affordable and extensive range of sun screen products, including some that are perfect for wearing underneath make up.
If you are after an immediate way to have younger looking skin, then having a cosmetic procedure done is an option.
Depending on exactly what you want, will depend on the exact treatment you would get.
For example, dermal fillers are injections in the face which immediately smooth wrinkles and lines. The effects are instantaneous, but the results wear off over time and require top ups after around 6 months or so.
There are lots of reputable cosmetic clinics who offer dermal fillers and other cosmetic treatments for younger looking skin, such as Snowberry Lane. It is best to do some research online and compare between clinics in order to select the best one for you. Read online reviews and phone clinics in order to get a better understanding if they are and the procedure itself is right for you.
Hopefully this article was helpful and have you some tips on how to get younger looking skin!